SESSIONS WITH LAVA

INQUIRY SESSIONS

THE WORK OF BYRON KATIE

In an inquiry session with The Work I help you to identify your stressful thoughts and underlying beliefs you bring to the session and inquire into them.

I support you in seeing your experiences clearly which have caused you pain and suffering. You can learn the simple process of The Work and experience the power of your own answers and your own wisdom – a mind-blowing experience – that can bring you peace. You come to know yourself intimately.

INQUIRY SESSIONS

KILOBY INQUIRIES

In a KI-session we look at whatever brings you here: deficiency stories, anxieties, compulsions, addictions, thoughts about the world etc. If you believe “it” to be here, it must be findable as a “self”, a thing, a threat or an urge. I facilitate you to look at everything that comes up: thoughts you hear and images you see; and to feel the feelings and sensations that arise. In the looking through all the words and images that arise and being with the feelings in their rawness, a sense of presence with whatever comes up is possible, embracing it all. In that I experience freedom and happiness beyond words.

INQUIRY WALKS USING THE WORK OR
KILOBY INQUIRIES

We walk from my house on trails into the Santa Fe National Forest. Walking can create a smooth flow in mind and heart, allowing answers during inquiry to arise with surprising ease.

SELF-FACILITATION, SKILLS TRAINING SESSIONS

In these sessions you learn to guide yourself through the process of The Work or KI.

You will learn skills to:

identify thoughts, feelings and sensations

inquire on your own in your daily life

meet tough and challenging situations

find safety in the present moment

integrate and maintain well being

cultivate mindfulness

and remember resting and enjoying life.

FREEFLOW SESSIONS

FreeFlow Sessions might include the The Work, KI, Creative Art Process, Bodywork all of which are tailored to address your unique needs, interests and comfort level. The process includes somatic tools such as breath, touch, vocalization and stillness; verbal dialogue; the expressive arts of writing, drawing, movement; being in nature. This process happens spontaneously and collaboratively.

PERSONALIZED ONE ON ONE RETREATS

using The Work, KI or FreeFlow
I offer the opportunity to come to a personalized retreat in times of life challenges, transitions and change. Free from the distractions of daily life, in the high desert, I offer a nurturing, supportive space and time to pause and meet yourself in inquiry.

Tailored to your issues and needs I will facilitate you. Spontaneous and creative exercises, silence and guided meditations can assist to unearth deeply held beliefs and concepts. They are part of the retreat curriculum to go further into identifying stories and creating new awareness and mindfulness.

I offer time, space and support to deeply inquire into the situations you want to look at. You have the opportunity to reconnect with your wisdom, creativity and openness.

The retreat is a time to commit to exploring yourself and sensing yourself from within. It provides a safe and restful environment for learning to be present with yourself as you are and life as it is.

I offer post retreat assistance to you in integrating your realizations in your daily life at home with a customized aftercare program.

Please get in touch with me for individualized arrangements that fit your needs.

We work together one on one, a minimum of 3 days, 4 hours or more a day, in Santa Fe, NM or in Germany, or where you live tailored to your needs using The Work and/or Living Inquiries and/or FreeFlow.